Lentil soup is a very healthy and quite tasty option in your everyday meal selections!
Time you'll need to make this: 45 minutes
Difficulty level: easy!
Ingredients (for 2 plates):
- half a pack of lentils (thin type)
- half a carton of tomato juice
- 1 tomato
- olive oil
- salt
- paprika
- 2-3 leaves of laurel
- 1-2 cloves of garlic
- vinegar
- water
How to cook it:
- Fill a cooking pot with water and throw in the lentils. Place on high heat.
- Chop the tomato in small pieces and leave aside.
- When the lentils start boiling, remove the cooking pot from the heat, drain them and refill the cooking pot with water till the top.
- Add garlic, laurel, salt and paprika, and the tomato pieces. Stir well and let it boil for about 30 minutes, until the lentils become soft.
- Lower the heat to medium and add the tomato juice and a bit of olive oil (no more than 3-4 spoons). Let it cook for another 10 minutes.
- Your lentil soup is ready! Add some vinegar and enjoy. Goes perfectly with black olive oils or bread with olive paste!
May I suggest a variation?
ReplyDeleteInstead of vinegar, you can add lemon juice at the last step.