Showing posts with label fish. Show all posts
Showing posts with label fish. Show all posts

Saturday, October 24, 2015

Layered salmon and veggies

Another version of salmon with veggies, for all the lovers of fish and vegetables out there! :D With dressing by Henrik :)

Time you'll need to make this: 40 minutes
Difficulty level: easy

Ingredients (for 2 portions):

- 4 salmon fillets
- 500g baby spinach
- 2 tomatoes
- 300g frozen veggies (I picked green peas and carrots)
- olive oil
- salt
- lemon pepper
- oregano
- some fresh dill
- mayo
- lemon juice

Friday, October 9, 2015

Fried rice

Mmmmmm, fried rice with chicken, tuna or plain veggies! Using just veggies, or canned tuna, you reduce the cooking time significantly, from 1,5h to 30 minutes :)

Time you'll need to make this: 1,5h
Difficulty level: easy

Ingredients (for 2-3 portions):

- 300g chicken leg fillets or 2 cans of tuna or a packet of wok veggies of your preference
- basmati rice (use the portions indicated on the box)
- one small bowl of frozen veggie mix with corn, green peas and red pepper
- 3 eggs
- olive oil
- 4 small yellow onions, or 1 big
- salt
- black pepper
- grill mix spices
- nutmeg, ground
- curry powder
- 1 broth cube, either chicken, veggie or fish, depending your main ingredient

Sunday, March 29, 2015

Creamy salmon



Inspired by Maja's very tasty recipe for salmon, I tried to make something similar just with a different sauce, following an idea on the Knorr fish broth carton. Simple as hell, but I promise you it's tasty as hell too!

Time you'll need to make this: 45 minutes
Difficulty level: easy

Ingredients (for 2 portions):
- 2 pieces of salmon fillet
- 8-10 small potatoes
- half a packet of frozen veggie mix (I used corn, red pepper and peas)
- 1 carton (2,5dl) of cooking cream (I use 15% fat)
- 1 fish broth cube
- olive oil
- lemon juice (one lemon)





Wednesday, February 18, 2015

White tuna sauce


You can use this sauce to make some really yummy pasta! Fits nicely with pasta like penne or fusilli.

Time you'll need to make this: 20 minutes
Difficulty level: easy

Ingredients (for 2 portions):
- half a packet of pasta
- 1-2 cans of tuna
- olive oil
- lemon pepper (or plain pepper, if you don't have any)
- salt
- dried parsley (4-5 spoons)
- 2 big cloves of garlic
- lemon juice (half a lemon)
- cooking cream (1-2 cartons, depending how saucy you want your pasta to be)
- 1 veggie or fish broth cube

Monday, July 7, 2014

Tuna spread sandwich

Of all the fish spreads, I love tuna the most. Makes great sandwiches or wraps for lunch, light dinner or a snack during the day or at work. This is a really quick tuna spread, where you use canned tuna. I recommend the tuna in water, so that you can add your own, healthier oil in the mix instead. You can add veggies of your preference, but I think lettuce and cucumber are the best choices with tuna!

Time you'll need to make this: 10 minutes
Difficulty level: easy

Ingredients (for 2 sandwiches):

-2 whole wheat, flat pita breads
- 1 can of tuna in water
- 2-3 spoons of olive oil
- salt
- pepper
- oregano
- powdered garlic
- 2 big spoons of mayo light
- 3-4 lettuce leaves
- 1 cucumber, sliced
- 1 boiled egg (optional)

Friday, September 6, 2013

Red saucy shrimps


This is my first time trying to cook shrimps, and I tried them with an easy red sauce, and rice and pita bread as sides. :)

Time you'll need to make this: 30-40 minutes
Difficulty level: easy!

Ingredients (for 2 plates):

- 500gr of cleaned shrimps (you can buy these at the frozen products - they must be peeled and "deveined", or you can do it at home)
- a glass of whole grain rice
- pita bread
- 8 cherry tomatoes
- 2 cloves of garlic
- mustard
- tomato sauce
- salt
- black pepper
- paprika
- oregano
- a broth cube (preferably veggie)
- butter
- olive oil
- 2 shots of white wine

Wednesday, April 17, 2013

Salmon, potatoes, peas and dill sauce


This was my first time preparing salmon and it went pretty nice. Next time I will do some changes as well, instead of peas I will serve creamy spinach :), cause, my husband approves spinach as a good combination with salmon.

Sunday, January 20, 2013

Pasta with tuna sauce


For tuna lovers all around the globe, this is a tuna sauce that you will remember forever! :D Use preferably with shell-type pasta (conchiglie), because they retain the sauce better and give extra taste :)

Time you'll need to make this: 30 minutes
Difficulty level: easy!

Thursday, August 23, 2012

Red fish soup





This is a traditional dish of Lefkada.
You will need a big fish (such as mullet fish
or any other similar fish) for this recipe,
because small ones might get lost in
the pot during the boiling process.