Saturday, October 24, 2015

Layered salmon and veggies

Another version of salmon with veggies, for all the lovers of fish and vegetables out there! :D With dressing by Henrik :)

Time you'll need to make this: 40 minutes
Difficulty level: easy

Ingredients (for 2 portions):

- 4 salmon fillets
- 500g baby spinach
- 2 tomatoes
- 300g frozen veggies (I picked green peas and carrots)
- olive oil
- salt
- lemon pepper
- oregano
- some fresh dill
- mayo
- lemon juice

How to cook it:
  1. Heat your oven to 180. Place the salmon in a cooking pan, add a round of olive oil, salt, lemon pepper and oregano to taste, both sides. Place in the oven for 30 minutes.
  2.  Meanwhile boil the frozen veggies in plain water, drain them, and cut the tomatoes in bits.
  3. Prepare the dressing using mayo as base, and adding a bit of olive oil, salt, lemon pepper, oregano, fresh dill and lemon juice to taste. Mix everything well. I go for a mildly runny dressing so that it will be spread nicely over the rest of the ingredients :)
  4. When the salmon is ready, cut it in small bits. 
  5. Place the spinach and the tomato at the bottom of the plate, and add dressing to the layer. Add the salmon, and a second round of dressing. Then add the boiled veggies, and add the rest of the dressing on top. Nom your healthy meal very happily!
  6. Perfect with rose or white wine! <3

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